Vigilante, Villian, Victim: Time for Chapter 5

This Chapter contains one of my all time favorite shifts, the move from fear into creation, from drama into empowerment. The Drama Triangle is one of the first tools I came across in my personal development journey and shifting from that into the Empowerment Dynamic (the roles of creator, coach, challenger) have ultimately changed my life.

I hope you enjoy this episode.

Til tomorrow, love you mean it-

Mindy

PS - send this along to anyone you think would enjoy it! Download the first four chapters free HERE and if you want to support my work and the journey to getting this book published, I’d love if you become a paid subscriber to my newsletter below.

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Notes from the episode:

“ Welcome! I'm Mindy. I'm so glad you're here today.

I'm going to be reading chapter five, but before I get started, I wanted to let you all in on the way the rest of this plan is going to go for sharing this book.

So I'm reading a chapter a day right now and sharing them for free in these spaces. (Substack/YouTube/Newletter) and when I get finished, I am going to publish the book.

So the first four chapters will remain free, available to download and available to watch and listen on YouTube and Substack. But starting with this chapter and through the end, as soon as I finish, I'm going to take these down.

So If you're enjoying this, you want to follow along, I encourage you to follow along every day with it. And yeah, just continue listening. Each one only is, I don't know, 15 to 20 minutes, maybe 25 at the most. And I really appreciate your support and being here.

And so yeah, we'll just, with that, we'll get started: Chapter five, leaving the codependency, reclaiming your autonomy.”