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Wide Awake at 3 AM? Here’s What’s Actually Helping Me
Apr 03, 2025

Wide Awake at 3 AM? Here’s What’s Actually Helping Me

I had a Reiki session with my friend Jenni yesterday, and after a lovely assessment and energy session, she told me I need to do more to stay grounded.

📝 Issue #6: Rest is Productive
Mar 25, 2025

📝 Issue #6: Rest is Productive

📩 You Don’t Have to Hustle for Your Worth

📝 Issue #5: Embracing Change
Mar 18, 2025

📝 Issue #5: Embracing Change

📩 Change is Not the Enemy

📝 Issue #4: Trusting Myself...
Mar 11, 2025

📝 Issue #4: Trusting Myself...

📩 Even When It Feels Like Celery 🥬

📝 Issue #3: Your Past Doesn’t Define You
Mar 04, 2025

📝 Issue #3: Your Past Doesn’t Define You

📩 You Are NOT Your Past

📝 Issue #2: You Are Already Enough
Feb 25, 2025

📝 Issue #2: You Are Already Enough

What If You Already Are Enough?

📝 Issue #1: Welcome to Still Processing...
Feb 18, 2025

📝 Issue #1: Welcome to Still Processing...

What Are You Still Processing?

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I spent 23 years behind the chair helping women feel beautiful—but behind the scenes, my own life was unraveling. I didn’t get divorced…I got widowed. Suicide broke my world apart, and I’ve living by my own rules ever since. Grief cracked me open, truth saved me, and now I’m making my way from hairstylist to full-time life coach, writer, and healing-circle junkie. I’m finishing up my first book, 23 Ways to Leave—a heart-filled how-to on walking away from toxic people, patterns, and pain—and sharing the messy magic of starting over, again and again. 'Still Processing' is where I spill the tea on everything messy, unhinged, and behind the scenes along the way. Because healing takes time, and we're all still processing something. If you've run out of 'nice' things to say, come sit by me. This is where we get real and raw about what it means to heal.

Still Processing

I spent 23 years behind the chair helping women feel beautiful—but behind the scenes, my own life was unraveling. I didn’t get divorced…I got widowed. Suicide broke my world apart, and I’ve living by my own rules ever since. Grief cracked me open, truth saved me, and now I’m making my way from hairstylist to full-time life coach, writer, and healing-circle junkie. I’m finishing up my first book, 23 Ways to Leave—a heart-filled how-to on walking away from toxic people, patterns, and pain—and sharing the messy magic of starting over, again and again. 'Still Processing' is where I spill the tea on everything messy, unhinged, and behind the scenes along the way. Because healing takes time, and we're all still processing something. If you've run out of 'nice' things to say, come sit by me. This is where we get real and raw about what it means to heal.

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